This water filled training ball turns tap water into a shifting, adjustable load of up to 15 kg. Two soft handles let you swing it like a kettlebell, hug it for squats or press it overhead, and the water surging inside forces your core and grip to stabilise every rep. The inflatable PVC shell is soft, so it will not mark the floor if you set it down hard, and an air pump comes in the box to firm it up.
Why you will love it
- Adjustable load: add water up to 15 kg
- Moving water adds an unstable load for core and grip work
- Two soft handles for swings, rows, presses and carries
- Soft, inflatable PVC shell that is kind to floors
- Air pump included; drains flat for storage
How to use it
- Fill with tap water to the load you want, then close the valve
- Top up with air using the pump so the ball holds its shape
- Use it for swings, goblet squats, lunges, rows and loaded carries
- Start light: the moving water makes each rep harder than the number suggests
Care
Drain and dry the ball after use, keep it away from sharp objects and direct heat, and wipe it clean with a damp cloth.
Specifications
- Type: Water filled training ball with handles
- Maximum load: 15 kg of water
- Material: PVC, transparent
- Handles: 2 soft handles
- Included: Training ball, air pump
- Best for: Swings, squats, lunges, rows, carries, core training
