This solid EVA foam roller is made for people who want a roller that feels good from day one. The 38 degree Shore hardness sits in the middle, firm enough to work your calves, quads and back, soft enough that beginners keep using it. It is moulded in one piece from solid EVA, so it will not crack or flatten, and it supports up to 200 kg if you stand or balance on it. Pick a 12.5 cm diameter roller with a diamond texture that spreads pressure evenly, or a slimmer 9.6 cm roller with a soft bump surface.
Why you will love it
- Medium firm 38 degree Shore hardness, easy for beginners
- Solid, one piece EVA that keeps its shape
- Supports up to 200 kg for balance and core work
- Diamond texture that spreads pressure evenly, or a soft bump surface
- Three lengths for travel, home and full body work
How to use it
- 30 cm: compact for travel and smaller areas like calves and forearms
- 45 cm: a mid size for legs and arms
- 60 cm: the standard length for regular training, back and full body work
- Roll slowly for 30 to 60 seconds per area and pause on tight spots
Care
Wipe with a damp cloth and mild soap, let it dry and store it away from direct sun and heat.
Size and fit
Pick the length for where you train: 30 cm travels well, 45 cm suits arms and legs, 60 cm covers the back and full body work.
| Option | Length (cm / in) | Diameter (cm / in) | Surface |
|---|---|---|---|
| Blue, 45 x 12.5 cm | 45 / 17.7 | 12.5 / 4.9 | Diamond |
| Blue, 60 x 12.5 cm | 60 / 23.6 | 12.5 / 4.9 | Diamond |
| Pink and Blue, 45 x 12.5 cm | 45 / 17.7 | 12.5 / 4.9 | Diamond |
| Pink and Blue, 60 x 12.5 cm | 60 / 23.6 | 12.5 / 4.9 | Diamond |
| Pink, 30 x 12.5 cm | 30 / 11.8 | 12.5 / 4.9 | Diamond |
| Pink, 60 x 12.5 cm | 60 / 23.6 | 12.5 / 4.9 | Diamond |
| Blue and White, 30 x 12.5 cm | 30 / 11.8 | 12.5 / 4.9 | Diamond |
| Sky Blue, 45 x 9.6 cm | 45 / 17.7 | 9.6 / 3.8 | Soft bump |
| Sakura Pink, 30 x 9.6 cm | 30 / 11.8 | 9.6 / 3.8 | Soft bump |
| Sakura Pink, 45 x 9.6 cm | 45 / 17.7 | 9.6 / 3.8 | Soft bump |
All rollers are solid EVA with a 38 degree Shore hardness.
Specifications
- Type: Solid foam roller
- Material: EVA, one piece moulded
- Hardness: Shore 38 degrees, medium firm
- Maximum load: 200 kg
- Diameter: 12.5 cm (diamond texture) or 9.6 cm (bump texture)
- Lengths: 30, 45 or 60 cm depending on option
- Colors: Blue, Pink and Blue, Pink, Blue and White, Sky Blue, Sakura Pink
