This elastic stretching strap has eight numbered loops along its length, so you always know where you are holding and can go one loop further when you are ready. Hook a foot in the end loop for hamstring and hip stretches, hold it overhead for shoulder mobility, or use it for Pilates and yoga poses you cannot quite reach yet. The fabric blend of polyester, cotton and spandex stretches with you instead of pulling rigidly.
Why you will love it
- Eight numbered loops to track and repeat your reach
- Elastic fabric that gives a little as you stretch
- Works for legs, hips, shoulders and back
- Light and small enough to live in your gym bag
- Six colours: red, grey, yellow, blue, pink, purple
How to use it
- Hamstrings: lie on your back, hook a foot in a loop and walk your hands up loop by loop
- Shoulders: hold two loops overhead and ease your arms back
- Standing quad stretch: hook the foot behind you and hold a higher loop
- Note the loop number you reach and aim one further over time
Care
Hand wash in cool water with mild soap and hang to dry.
Specifications
- Type: Elastic stretching strap with loops
- Loops: 8, numbered
- Material: Polyester, cotton and spandex blend
- Size: One size
- Colors: Red, Grey, Yellow, Blue, Pink, Purple
- Best for: Yoga, Pilates, mobility, warm ups and cool downs
